April 27, 2010

Yummy Smoked Turkey Salad

Made this today and it was so good I had it for lunch AND dinner.

Smoked Turkey and Swiss Cheese Salad (this recipe makes  2-4 portions for me, an early post-op)

3 ounces smoked turkey - cubed
1 ounce swiss cheese - cubed
6 seedless grapes, quartered
1/4 cup celery -chopped
1/4 c pecans, chopped

3 Tbs Greek Yogurt
1 Tbs Mayonnaise
1 1/2 tsp Dijon Mustard
1 tsp Vinegar - I used rice vinegar, but would also like this with white wine or sherry vinegar
1 Tbs Chopped fresh tarragon (or use 1 tsp dried - but flavour might suffer a bit)
If you don't like tarragon, or don't have any, basil would be tasty here also.
A good grind of black pepper

Mix dressing ingredients together and toss with salad. Eat up - it's tasty and high protein!

No comments:

Post a Comment