April 20, 2010

Fish for Breakfast

Thought I'd post a photos of something I often eat for breakfast - sashimi, with wasabi and soy.

I buy frozen sashimi-grade tuna at a local Asian grocery store and keep it in the freezer. In the morning, while I am taking my supplements and having at least 10 ounces of water to start the day, I slice 2-3 ounces off of the frozen filet, and then let them thaw while I get showered and dressed. I also get ready made wasabi paste (comes in a tube) and mix a bit with soy sauce for my dipping sauce.

I find this is a very fast/easy, very low cal/no carb/high protein start for my day. (Of course if you can't stomach the idea of raw fish at all, let alone first thing in the morning, then this idea will not be for you!)

1 comment:

  1. I love sushi! I am looking forward to incorporating your recipes after my VSG.