March 1, 2010

Short term benefits

Happy Monday everyone.

Today I have lost a total of 22 pounds since starting the pre-op diet, 15 pounds since surgery.

It is AMAZING what a difference 22 pounds makes. My blood pressure is WAY down. I am not having any stress incontinence and am no longer waking up to use the bathroom 2-3 times a night. My joint pain is significantly reduced, even without the use of any painkillers at all. And, I am sleeping more soundly and snoring less.

Can't imagine how great I'll feel after 50, 75, 100 pounds!

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